Buffalo Chex Mix

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December 31, 2009, at 10:05 AM EST by Joel McLaughlin -
December 31, 2009, at 09:52 AM EST by Joel McLaughlin -
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December 31, 2009, at 09:51 AM EST by Joel McLaughlin -
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December 31, 2009, at 09:51 AM EST by Joel McLaughlin -
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December 31, 2009, at 09:50 AM EST by Joel McLaughlin -
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December 31, 2009, at 09:47 AM EST by Joel McLaughlin -
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Carbohydrate Choices: 1 1/2

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Carbohydrate Choices: 1 1/2

Back to Snacks:Snacks TLLTS Cookbook

December 31, 2009, at 09:44 AM EST by Joel McLaughlin -
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I got this one off of Chex.com and it won the recent recipe contest that Chex had. I have just made some and it is to DIE for! Feel free to substitute generic versions of Chex, pretzels or crackers.

Buffalo Chex® Mix

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I got this one off of Chex.com and it won the recent recipe contest that Chex had. I have just made some and it is to DIE for! Feel free to substitute generic versions of Chex, pretzels or crackers. - Joel McLaughlin

Buffalo Chex® Mix (Originally from Chex.com and by someone named Monica F. from Knoxville, TN)

December 31, 2009, at 09:44 AM EST by Joel McLaughlin -
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Buffalo Chex Mix

I got this one off of Chex.com and it won the recent recipe contest that Chex had. I have just made some and it is to DIE for! Feel free to substitute generic versions of Chex, pretzels or crackers.

Buffalo Chex® Mix

Prep Time: 15 Minutes

4 cups Rice Chex® cereal

4 cups Wheat Chex® cereal

2 cups Parmesan-flavored tiny fish-shaped crackers

2 cups pretzel twists

6 tablespoons butter

2 1/2 tablespoons hot sauce (I used a store brand Hot Wing Sauce)

1 packet ranch dressing mix

2 teaspoons celery seed

In large microwavable bowl, mix cereals, crackers and pretzels; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in hot sauce and seasonings. Pour over cereal mixture; stir until evenly coated. Microwave uncovered on High 4 to 5 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.

1 Serving: Calories 160 (Calories from Fat 45); Total Fat 5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 460mg; Total Carbohydrate 25g (Dietary Fiber 1g, Sugars 2g); Protein 3g

% Daily Value: Vitamin A 6%; Vitamin C 2%; Calcium 6%; Iron 30%

Exchanges: Starch, 1/2 Other Carbohydrate, 1 Fat

Carbohydrate Choices: 1 1/2